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Keeping Busy, Healthy and Safe

This section is for parents who are supporting sons and daughters who may lack confidence, who are experiencing difficulties with their social lives or are making unsafe lifestyle choices.


Keeping busy

Forming friendships

If your son or daughter is under 25, there are Youth Groups in some areas. To find out what is available, contact your local Youth Service. You can find full information on LGBT youth services at: www.freestylelondon.org.uk

Also the London Lesbian and Gay Switchboard - lists local youth groups - www.llgs.org.uk
- 020 7837 7324

The national LGBTQ ('Q' = 'questioning') youth organisation is called 'Queer Youth Network'; www.queeryouth.org.uk


Joining in

For those about to start college or university, there are LGBT groups to join. Contact the National Unin of Students - www.NUS.org.uk

International Lesbian, Gay, Bisexual, Transgender, Queer, Youth and Student Organisation - www.iglyo.com

London LGBT Youth Council - contact the Youth Council Co-ordinator - www.lgbtconsortium.org.uk


Volunteering

A number of organisations offer LGBT young people the opportunity of volunteering whilst covering expenses. For a list, contact: www.lgbtconsortium.org.uk.

See also the Lesbian and Gay Foundation - www.lgf.org.uk


Keeping healthy

Keeping fit

Out To Swim - swimming and waterpolo - www.outtoswim.org

Pride Sports - www.pridesports.org

Gay Sport - www.gaysport.info

...or even...the Federation of Gay Games, international competition - www.gaygames.com See also 'World Out Games, Copenhagen 2009'.

Mental health

As parents, we need to be aware that, compared to their heterosexual peers, young LGBT people are:
  • at increased risk of mental health problems, especially depression and anxiety
  • more likely to have attempted suicide than their heterosexual peers
  • more likely to self-harm
  • (in girls) more likely to experience an eating disorder
Increased suicide risk is associated with, among other things:
  • conflict with parents or peers about their sexual orientation
  • not coming out
  • being told by adults that their feelings are transitory or just a phase
  • leaving home because of negative attitudes to their sexual orientation
These problems tend to be more pronounced in young people who do not conform to gender stereotypes and those who are transgender.

Young LGBT People, Briefing 3, Department of Health

Parental attitudes are very important to a young LGBT person's mental health. If you are struggling to accept your child's sexuality, then it will be important for you to seek help for yourself through information and support telephone lines, finding ways of meeting other parents, reading and through the internet.

PACE - support to young LGBT people under 25 and their families - www.pacehealth.org.uk
 
 
If you want to draw attention to the health inequalities above, you can go to the website for the National Institute for Clinical Excellence, go to 'Get involved' and ask them to prioritise research into this issue - www.nice.org.uk
 

 

Lifestyle choices

Young LGBT people are at increased risk of illicit drug abuse than their heterosexual peers.

Lesbian and bisexual girls are more likely than heterosexual girls to:
  • smoke
  • consume alcohol and engage in binge drinking
Adfam - support for families of drug and alcohol users www.adfam.org.uk

Daz-elle Drug and Alcohol Service London - www.dasl.org.uk 

Sexual health

For parents of younger people, the AIDs charity AVERT has a good 'Teens' section on its website - for girls, too! - www.avert

The Lesbian and Gay Foundation - focuses on safe sexual health - www.lgfoundation.org.uk - 0845 3 30 30 30 and provide a useful free booklet called: 'Sex Education: A comprehensive guide to good sexual health for LGB people'.

Lesbian Sexual Health

'More than just good friends'. A booklet of safe sex for lesbians. Contact the Publications Department ant the centre for HIV and Sexual Health (0114 226 1900)

Young lesbians are often unaware that they are at risk of sexually transmitted diseases (STIs), and should ask for regular screening tests.

For more information on women's health, see 'Prescription for Change: Lesbian and bisexual women's health check, 2008' obtainable from - www.stonewall.org.uk

Sexual Health for Gay Men

For men and boys, condom use is essential. Most areas have places where condoms are free on request. If a condom breaks, contact the sexual health information line 0800 567123 (freephone).

The Gay Men's Health Charity - www.gmfa.org.uk

Sexual Health Information Line: 0800 567123 (freephone)

The Terrence Higgins Trust offers advice on safer sex, a helpline and online booklets - www.tht.org.uk

Health professionals and the NHS

The General Medical Council is committed to supporting patients who experience homphobia from NHS staff. Helpline: 0845 357 0022 - www.gmc-uk.org

Keeping safe

The list below can be a bit frightening for parents, but remember that your son or daughter will be much safer if you give them this advice and encourage them to follow it.
 
In the street
  • Always look as though you know where you are going, even if you don't!
  • Don't use an iPod or a mobile phone as you are walking along.
  • Don't be tempted to carry a weapon - this will always count against you in court. Rape alarms are recommended by the police. They are cheap and effective. Buy online.
 
GALOP's top 10 Safety Tips  for when you are socialising
  • Alcohol or drugs make you more vulnerable: travel with friends. Don't take unlicensed minicabs that hang around outside clubs.
  • Avoid conflict. There is no shame in refusing to fight or trying to get away.
  • When you meet someone, introduce them top a friend before you leave or let someone know you are leaving together.
  • Going home with a stranger - get their address before you go and leave it with a friend. If you go to yours tell them you have a flatmate or a friend staying even if you don't.
  • Chatrooms and personal ads - people lie! If they are reluctant to give any information, think carefully about meeting them.
  • Meet in public. Use a cafe or bar for blind dates. You can get away easily if you are not interested.
  • Tell someone you trust. Leave some indication beforehand of where you are going.
  • Get in touch. If you experience any kind of homophobic or transphobic incident contact the police or GALOP's helpline 020 7704 2040 as soon as you can.
  • Get the evidence. Take photos of injuries or damage. Keep evidence and write down everything you can remember.
  • In an emergency, call 999. Make sure you have somewhere safe to go. Get medical attention if you need it.
  • GALOP - www.galop.org.uk
For further safety advice see - www.suzylamplugh.org
 
 

Cyberbullying

'Facebook' pages are very public! Some of our sons and daughters have experienced problems. Please do warn them to be careful about what they write. Remind them not to make their sexuality public knowledge unless they are prepared for everyone to know about it.

The following advice is taken from
'Cyberbullying: A whole-school community issue', produced by the Department for Children, Schools and Families. you can download this publication from www.teachernet.gov.uk/publications (Ref: DCSF-00685-2007).
For children and young people
  • Aways respect others - be careful what you say online and what images you send.
  • Think before you send - whatever you send can be made public very quickly and could stay online forever.
  • Treat your password like a toothbrush - keep it to yourself. Only give your mobile number or personal website address to trusted friends.
  • Block the bully - learn how to block or report someone who is behaving badly.
  • Don't retaliate or reply!
  • Save the evidence - learn how to keep records of offending messages, pictures or online conversations.
  • Make sure you tell:
    • an adult you trust or call a helpline like ChildLine on 08001111 in confidence;
    • the provider of the service; check the service rpovider's website to see where to report incidents;
    • your school - your teacher or the anti-bullying co-ordinator can help you.

 

For parents and carers
  • Be aware, your child is as likely to be a cyberbully as to be a target of cyberbullying. Be alert to your child seeming upset after using the internet or their mobile phone. They might be unwilling to talk or be secretive about their online activities and mobile phone use.
  • Talk with your children and understand the ways in which they are using the internet and mobile phone. See the seven key messages (above) to get you started.
  • Use the tools on the service and turn on in-built internet safety features.
  • Remind your child not to retaliate.
  • Keep the evidence of offending e-mails. text messages or online conversations.
  • Report cyberbullying:
    • Contact your child's school if it involves another pupil, so that they can take approopraite action.
    • Contact the service provider.
    • If the cyberbullying is serious and a potential criminal offence has been committed, you should consider contacting the police.

 

Harrassment and hate crime

Parents understandably worry about their children being the victims of harrassment or homophobic hate crime.

The Association of Chief Police Officers defines a homophobic hate incident as:

    ' Any incident which is perceived to be homophobic by the victim or any other person.'

To be a hate incident or hate crime, and event must be perceived by the victim or any other person, as being:

    '...motivated by prejudice or hate.'

Section 146 of the Criminal Justice Act 2003 came into effect in April 2005, empowering courts to impose tougher sentences for offences motivated or aggravated by the victim's sexual orientation in England and Wales.

Families Together London asked the advice of the police on reporting hate crime. If you or your son or daughter is the victim of a hate crime, such as hate mail, verbal abuse, domestic violence, harassment or any other form of abuse, the advice is always to report it. Even if you or your son or daughter decide to take no further action, it helps the police to know where and in what circumstances an incident occurred in case there are other similiar incidents. This helps them to protect other victims.

Ask for the incident to be logged as a homophobic incident, so that it will be followed up by the most appropriate people. Many police forces now have LGBT liaison officers who deal with homophobic offences, support victims and engage in community initiatives. The Met in London has an LGBT officer for every Lomndon borough. You can check out who the LGBT officer for your area is from the Met website - www.met.police.uk.

Where a police officer behaves inappropriately towards an LGBT person, or fails to intervene when they should, get their name or shoulder number and report them.

When it is not possible to report an incident directly...

If for any reason you cannot report a homphobic incident to the police - for example if your son or daughter will not co-operate in reporting the incident or if you fear reprisals within your community - then you can report a hate crime anonymously on the True Vision online reporting system:

www.report-it.org.uk

GALOP: London's LGBT Safety Charity -  www.galop.org.uk Helpline: 020 7704 2040

Police - www.police.uk/forces.htm

City of London Police - www.cityoflondon.police.uk

Metropolitan Police Service - www.met.police.uk

Homophobic Hate Crimes and Hate Incidents (2009) Equality and Human Rights Commission research summary 38 - www.equalityhumanrights.com

Homophobic Hate Crime: The gay British crime survey (2008) www.stonewall.org.uk


Domestic violence

Sadly, young LGBT people are more vulnerable to domestic abuse than their straight counterparts. If there is domestic abuse in your family as a result of a family member's sexuality or presumed sexuality, then it is essential to seek help in order to make your home safe.

Where you or another family member has difficulties in accepting homosexuality, then it is important to address this. Meeting other parents can help,or some organisations will offer counselling.

Broken Rainbow National LGBT Domestic Helpline:
  • 08452 604460
  • 0300 999 5428 (You can remember this number as: 0300 999 LGBT)
The Domestic Abuse Partnership offers a range of services including emergency advice, emotional support legal advice and support as well as specific advice around sexual abuse - www.LGBTDAP.org.uk 

Accommodation and housing

LGBT people are more likely to suffer problems with housing and homelessness than heterosexual people. The following organisations can help:

Albert Kennedy Trust - support for LGBT young homeless people - www.akt.org.uk

Jigsaw, for homeless young LGBT people - www.jigsaw.net

Stonewall Housing: advice and help - www.stonewallhousing.org